Konsep Al-Tafakkur Menurut Al-Sunnah: Kajian Perbandingan Antara Tradisi Meditasi Hindu di Dalam Proses Psikoterapi
Al-Tafakkur Concept According to Al-Sunna: Comparison Study Between Hindu Meditation Tradition in Psychotherapy Process
Abstract
The Hindu-oriented psychotherapy approaches such as yoga and transcendental meditation are among renowned alternative methods that are able to treat mental stress problems. However, the alternative psychotherapy initiative can affect the Muslims’ faith because some of the traditional rituals deviate from al-Sunna. Therefore, this study was conducted to compare psychotherapy theory between al-Sunna and Hindu meditation traditions, which are increasingly applied in the psychotherapy process. This study applies qualitative methods via descriptive approach. The findings of the study found that the contemplation method according to al-Sunna has holistic and balanced features encompassing the aspects of psychospiritual, taṣfiyah al-Qalbi, al-murāqabah, al-muḥāsabah and al-dhikr. In fact, it is also deemed to be far more beneficial to be applied as an alternative psychotherapy model.
ABSTRAK
Pendekatan psikoterapi yang berorientasikan sentuhan agama Hindu seperti yoga dan meditasi transendental merupakan salah satu kaedah alternatif terkenal yang mampu merawat masalah tekanan jiwa. Namun begitu, inisiatif psikoterapi alternatif tersebut boleh menjejaskan akidah umat Islam kerana beberapa ritual tradisinya bercanggah dengan al-Sunnah. Oleh itu, kajian ini dijalankan bagi membuat perbandingan antara teori psikoterapi menurut al-Sunnah dan tradisi meditasi Hindu yang semakin kerap diterapkan dalam proses psikoterapi. Kajian ini menggunakan metod kualitatif melalui pendekatan deskriptif. Hasil kajian ini mendapati kaedah tafakkur menurut al-Sunnah memiliki ciri-ciri holistik dan seimbang mencakupi aspek psikospiritual, taṣfiyah al-Qalbi, al-murāqabah, al-muḥāsabah dan az-zikir. Malah kaedah tafakkur juga diyakini jauh lebih bermanfaat untuk diguna pakai sebagai model psikoterapi alternatif.
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